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Dinner - Healthy Vegan Lasagne

Looking for a delicious vegan dish to feed the family? Why not try our healthy vegan lasagne that is packed full of flavour!   INGREDIENTS: Serves 8 1 tablespoon olive oil 1 brown onion 3 garlic cloves 2 red chillies, seeded 400g button mushrooms, quartered 300g pumpkin, peeled, cubed 1 red capsicum, diced 800g can lentils 800g can tomatoes 1/2 cup mixed herbs 1...

Dinner - Prawn Thai Green Curry

Our light and lovely prawn Thai green curry is a spicy dish that is sure to become a crowd favourite at the dinner table.   INGREDIENTS: Serves 4 2 tablespoons sunflower oil 1kg green prawns, peeled 200ml chicken stock 400ml coconut milk 8 kaffir lime leaves 1 tablespoon fish sauce 2 teaspoons brown sugar 2 tablespoons lime juice Steamed jasmine rice   Thai green...

Dinner - Pumpkin Soup

This Australian classic is definitely a crowd pleaser! Hearty and nutritious this delicious pumpkin soup can will warm your winter soul.   INGREDIENTS: Serves 6 2 tablespoons olive oil 1 brown onion 1 leek 1kg peeled pumpkin, cubed 1 large potato, peeled, cubed 1 garlic clove 1/2 teaspoon ground coriander 1 teaspoon ground cumin 1/2 teaspoon nutmeg 1L vegetable stock 125ml thin cream   Optional Extras Crusty...

Dinner - Saucy Veggie Chilli

A delicious way to end the day - our Saucy Veggie Chilli.   INGREDIENTS: 2 tablespoons extra-virgin olive oil 1 red or white onion, chopped 1 red and or green capsicum, chopped 2 carrots, chopped 2 ribs of celery, chopped ½ teaspoon salt, divided 4 cloves garlic, diced 1 large can (28 ounces) or 2 small cans (15 ounces each) of diced tomatoes, with their juices 2 cans (15...

Dinner - Veggie Cauliflower Pizza

Dinner is served with our fabulous Veggie Cauliflower Pizza, perfect for the pizza lover in every family!   INGREDIENTS: 1 cauliflower head, roughly chopped Cooking spray 2 teaspoons olive oil 1/2 cup presliced cremini mushrooms 1/2 cup sliced red capsicum 1/2 cup thinly sliced fresh basil 1/4 teaspoon freshly ground black pepper 1/8 teaspoon salt 3 garlic cloves, minced shredded part-skim mozzarella...

Lunch - Chicken and Pomegranate Salad

This grilled chicken and pomegranate salad is tasty and healthy with a sweet twist!   INGREDIENTS: 250g Fresh salad greens 1/4 slivered almonds 500g sliced chicken breast 1 tbs garlic sea salt 1/2 cup pomegranate seeds 3 tbs lemon juice 2 tsp soy sauce 1/2 cup feta cheese crumbs 1 tbs Olive oil Salt and pepper to taste    HOW TO: 1. Use a spoon...

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