Mother's Day Mini (Yoga) Spa
Sun 9 May 2021 12:00 pm to 12:00 pm
these super-chilled sessions are a full 3 hour offering dedicated to yourself, and/or those you care about.
take time to slow down and experience nourishment for both body… and mind.
if you have a tendency;
to put others before yourself
to burn the candle at both ends
struggle with work/life/family balance or;
simply need some me-time
then please come and join us.
the morning generally looks a little something like this;
9:00 : intro + gentle yoga
10:30 : treats + teas + chats
11:00 : restorative movement + guided relaxation
12:00pm : gift bags + goodbyes
our wonderful caterers healthy stuff n junk offer delicious treats that are gluten, dairy, and refined sugar free - amazing options that everyone can enjoy.
what to bring? nothing!
comfortable clothing is great
the studio is fully equipped with mats and props. but please feel free to bring your own, if you prefer.
no yoga experience necessary. accessible to those who can comfortably get up and down from the floor.