Who doesn't love a running medal!


When you do something nice, sometimes they givve you something to say thanks!

This medal was given to me after I limped over the line for the BMA Mackay Marina 21k Run on Sunday.

There were over 500 other people all doing the same thing as me, and by the look on our faces, the medal was worth it.

We had over 3000 people take part in all the fun runs like the 3k, 5k, and 8k runs aand all the while raised a lot of money for cancer research.

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