Feros Care would like to invite you to attend our upcoming R U OK? Day Community Event. We would like to welcome the public to come and meet with community organisations, attend free workshops, and listen to speakers on the day. There will also be a free barbecue. Free Workshops conducted by Evocativ Mental Fitness Coaching include: 11.00am – 12.00pm How To Share Your Feelings Effectively Discover the magic of sharing your feelings in our special workshop: “How To Share Your Feelings Effectively.” Learn how to express your emotions with courage and kindness and connect better with others. 1:30pm – 2.30pm Learning to Change How You Feel Join us for an exciting workshop called “Learning to Change How You Feel.” Find out how to make your heart happy again by learning simple ways to shift your emotions. R U OK? is a public health promotion charity that encourages people to stay connected and have conversations that can help others through difficult times in their lives. The work focuses on building the motivation, confidence, and skills of the help-giver – the person who can have a meaningful conversation with someone who is struggling.